Caz Young

Yoga Instructor

Yoga Qualifications:

200 hr Vinyasa Flow

50 hr Yin Yoga

My background:

Hey, I’m Caz. I am a Yoga Hero graduate and I have been practising yoga for 6 years and love sharing my gratitude for the physical and spiritual aspects of yoga with the world.

My yoga:

My classes will guide you through a heartfelt practice whilst being mindful of each individual person’s needs. My flows are centred around heart openers bringing balance in the body and mind.

I like to bring calmness to the mat whilst challenging the body through movement ending in meditative savasana’s leaving you feeling relaxed and grounded.

I am looking forward to sharing my practice with you.

What I offer:

I teach both online and in-person classes at Yoga Hero.

Find out more, or get in touch:

Instagram: aline_yoga2020



When Caz Teaches

Mondays 7:15-8:00am – Rise & Shine – in-person in the Yoga Hero Studio

Book a Private Yoga Session with Caz

Please specify what you’re hoping to get out of the session, whether you have any injuries, whether you have had any previous experience of yoga and roughly when you would like to have the sessions.

Book a Private Yoga Session with Diana