Diana Woodhead

Yoga Instructor

Yoga Qualifications:

Vinyasa Flow 200 hours

Yin Yoga 100 hours (advanced)

Meditation 141 hours

Restorative Yoga 20 hours

Advanced Philosophy, Sanskrit and Chanting 100 hours

Chair Based Yoga 12.5 hours

Yoga Intensive Retreat 100 hours Mysore, India

Subtle Yoga for  nervous system resilience 40 hours

Pranayama and breathwork coach (pending)

Trauma Informed Yoga (pending)

My background:

I have a background in Nursing, midwifery  health visiting and advanced nurse practitioner.

Hobbies include outdoors, walking, reading, family time especially with my grandchildren who i look after one day a week.

I follow a plant-based diet and like to try out new recipes.

My yoga:

A late starter to yoga , did my 200 hours  vinyasa Flow at Yoga Hero when I was over 60 years old and love everything to do with Yoga, how it makes me feel, inside and out. I have continued with my studies through reading and taking extra trainings, both at Yoga Hero and external courses.

I offer an eclectic blend of yoga mindful slow practice with strength and flexibility. Yoga is accessible to all.

What I offer:

One-to-ones at Yoga Hero studio or virtually, group class in Brighouse West Yorkshire, Yoga retreats, corporate

Find out more, or get in touch:




Facebook facebook/dianandayoga


Diana offers both online and studio 1:1 sessions in:

Vinyasa Flow / Yin Yoga

Yoga Philosophy & Chanting / Meditation

Yoga Nidra / Restorative Yoga

Toddler Yoga

Subtle Yoga / Face Yoga

Chair Yoga


£50 per 1 hour 1-1 session

£70 for 1 hour 30 min 1-1 session

Book a Private Yoga Session with Diana

Please specify what you’re hoping to get out of the session, whether you have any injuries, whether you have had any previous experience of yoga and roughly when you would like to have the sessions.