Diana Woodhead
Yoga Instructor
Yoga Qualifications:
Vinyasa Flow 200 hours
Yin Yoga 100 hours (advanced)
Meditation 141 hours
Restorative Yoga 20 hours
Advanced Philosophy, Sanskrit and Chanting 100 hours
Chair Based Yoga 12.5 hours
Yoga Intensive Retreat 100 hours Mysore, India
Subtle Yoga for nervous system resilience 40 hours
Pranayama and breathwork coach (pending)
Trauma Informed Yoga (pending)
My background:
I have a background in Nursing, midwifery health visiting and advanced nurse practitioner.
Hobbies include outdoors, walking, reading, family time especially with my grandchildren who i look after one day a week.
I follow a plant-based diet and like to try out new recipes.
My yoga:
A late starter to yoga , did my 200 hours vinyasa Flow at Yoga Hero when I was over 60 years old and love everything to do with Yoga, how it makes me feel, inside and out. I have continued with my studies through reading and taking extra trainings, both at Yoga Hero and external courses.
I offer an eclectic blend of yoga mindful slow practice with strength and flexibility. Yoga is accessible to all.
What I offer:
One-to-ones at Yoga Hero studio or virtually, group class in Brighouse West Yorkshire, Yoga retreats, corporate
Find out more, or get in touch:
07779668221
Facebook facebook/dianandayoga
instagram/dianandayoga
Diana offers both online and studio 1:1 sessions in:
Vinyasa Flow / Yin Yoga
Yoga Philosophy & Chanting / Meditation
Yoga Nidra / Restorative Yoga
Toddler Yoga
Subtle Yoga / Face Yoga
Chair Yoga
Prices
£50 per 1 hour 1-1 session
£70 for 1 hour 30 min 1-1 session
Book a Private Yoga Session with Diana
Please specify what you’re hoping to get out of the session, whether you have any injuries, whether you have had any previous experience of yoga and roughly when you would like to have the sessions.