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Intuitive Wellness

Part of Leeds Yoga & Wellness Festival 2018

Sunday, 24th June 2018

[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=”mkdf-element-from-bottom”][vc_column width=”1/2″][vc_column_text]’Intuitive Wellness’ is first and foremost taking your power back and owning your health. It is purposefully designing your life around your core values, rather than following someone else’s expectations. Intuitive wellness is about finding your own nutrition blueprint (the foods that make you feel good, and you love and enjoy eating), creating your own self care routines, finding a form of movement that you love, respecting your own rhythm, honouring your needs and desires and choosing what’s good for YOU.

After years of struggling with eating disorders, Naama tapped into her healing journey when she first discovered the practice of yoga, which ignited a new awareness. After years of self-inquiry, research and study into the mind-body connection and nutrition, with a strong emphasis on what feeds the soul, she found what she calls Intuitive Wellness.

Naama believes that nutrition is only one piece of the ‘wellbeing puzzle’ and holistic self-care is really the key. Whatever change you are looking to make in your life, Naama believes it all comes down to how you are taking care of yourself in all levels – from the food on your plate, to sleep, exercise, and how you nurture yourself.

Join Naama to hear more about her healing journey through self-care, discover more about ‘Intuitive Wellness’ and how you can apply some principles in your own life.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”4994″ img_size=”medium”][/vc_column][/vc_row][vc_row css_animation=”mkdf-element-from-bottom”][vc_column][vc_empty_space height=”12px”][vc_column_text]

This workshop is perfect for:
Anyone wishing to learn about how to feel better
Anyone wishing to learn more about self-care

 

Have you booked your ticket for Leeds Yoga & Wellness Festival yet…?

[/vc_column_text][mkdf_button size=”” type=”” hover_type=”” target=”_blank” icon_pack=”” font_weight=”” text=”Book your ticket >” link=”https://www.eventbrite.co.uk/e/leeds-yoga-wellness-festival-2018-tickets-45212590074″][vc_empty_space][vc_empty_space][/vc_column][/vc_row][vc_row css_animation=”mkdf-element-from-bottom”][vc_column][vc_empty_space][mkdf_button size=”” type=”” hover_type=”” target=”_self” icon_pack=”” font_weight=”” text=”View the full LYWF 2018 line up >” link=”https://yogahero.co.uk/leeds-yoga-and-wellness-festival-2018/”][/vc_column][/vc_row]