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Yoga Practice
Latest Past Events
STUDIO | Deepen Your Yoga Practice – A Four Week Course
Yoga HeroSTUDIO | Deepen Your Yoga Practice - A Four Week Course This wonderful, deepening, rewarding course aims to indulge you in plenty of theory and practice around what yoga is, how to practice safely with Ahimsa at the centre of every movement, how to increase strength, stamina and flexbility: both physically and mentally, and how […]
ONLINE | Family Yoga – Adventures with the Easter Bunny!
Yoga HeroONLINE | Family Yoga - Adventures with the Easter Bunny! Easter fun & Yoga for all the Family! Join Charlotte for this joyful, online family yoga session where you will be led on an adventure with the Easter Bunny and enjoy Easter-themed yoga, storytelling, craft and play! At the end of this session, […]
ONLINE | Step Up Your Sun Salutations – Yoga Workshop
Yoga HeroONLINE | Step Up Your Sun Salutations - Yoga Workshop A Sun Salutation is a flow of postures which serve to warm, stretch and strengthen the body, ready for the yoga session ahead. In this fun workshop, we run through the Sun Salutation sequences. We'll cover the benefits, check points to look out […]