STUDIO | Hanumanasana: Four weeks to Splits Ever wanted to move into full splits pose but don’t know where to begin? Or maybe you’re nearly there but you’re not sure […]
STUDIO | Hanumanasana: Four weeks to Splits Read More »
Freedom Flow (Open level) There’s no greater freedom than the freedom to be yourself. Give yourself that gift, and choose to surround yourself with those who appreciate you exactly
Freedom Flow (Open level) Read More »
Summer Solstice – celebrating the peak of the light within Prana Vinyasa Flow In summer, when your gaze dissolves in the endlessly clear sky, penetrate this light that is the
Summer Solstice – celebrating the peak of the light Read More »
Spring Awakening A time for reawakening, indulging in the season of growth and creating the space to recharge and renew. Join Charlotte for a nourishing vinyasa flow to ignite
